Month

May 2019
Light and the Circadian Rhythm: The Key to a Good Night's Sleep? The cycle of sleep and wakefulness is one of the key human behaviours.We spend about a third of our lives asleep and cannot survive without it. When asleep, our brain memorises and processes information. Our body clears toxins and repairs itself, allowing us...
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Five benefits of biophilic office design Biophilic design (or Biophilia) is the human need to gain contact with nature and other forms of life. Now, biophilic design is one of the most intriguing ways to shape and also mould your workplace. Implementing plants and greenery into your office has many advantages that impact our health...
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